In-person Ati Yoga Teaching

Come join Lama Justin for continuing instruction and practice of the Ati Yoga practice of Trekchö.

Ati Yoga (Tibetan: Dzogchen) is the most simple, direct, and profound path to reveal the sky-like nature of our own mind which is clear, vast, and unobstructed by the clouds of afflictive emotions.

During this in-person event we will be guided through direct and pithy instructions on how to access the Ati Yoga state in daily life and liberate the afflictive emotions. These practical instructions, along with time for question and answer make this opportunity an invaluable support for both beginner and advanced meditators of any lineage.